Welcome!

Hi there, I’m Vicky, a Brit living in Washington, DC, passionate about fitness and wellness. Whether you’re just starting to consider working out or already deep into marathon training, my blog aims to inspire you to embrace movement, prioritize your health, and stay motivated. As an RRCA running coach, and a NASM-CPT, I’m here to share my love for running, growing appreciation for strength training, and enjoyment of outdoor activities. Let’s connect and support each other for a stronger, more active community. Can’t wait to hear from you!