Category: Running
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Exploring Philadelphia’s Schuylkill River Trail
Last weekend, my husband and I drove up to Philadelphia to visit a friend of his who was in town. Since it’s about a three-hour drive from DC, we decided to make a weekend of it, booking a hotel, strolling through the city, grabbing lunch, and enjoying an afternoon drink…
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The Importance of Taking a Break After a Marathon
Whether you crossed the finish line with a PB, gritted your teeth through every mile, or soaked in the scenery on a coastal course like the Big Sur International Marathon, one thing is true for all marathoners: recovery matters. After weeks, and often months, of commitment, training, and race-day focus,…
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Big Sur Marathon: A Wild, Windy and Wonderfully Scenic Adventure
When I entered the Big Sur Marathon lottery last year, I didn’t fully grasp what I was signing up for. I’m used to big-city marathons; flat, fast courses with huge crowds of spectators and high energy from start to finish. Big Sur, by contrast, is the polar opposite: small, hilly,…
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Big Sur Weekend: The Start of the Racecation Adventure
I’m writing this from the plane – we’re currently en route to San Francisco for a long weekend in California, and I’m so excited! We’ve been planning this trip for ages, and there’s so much to see and do. Once upon a time, back when I still lived in the…
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Exploring Lady Bird Lake in Austin
Last week, I traveled to Austin for SXSW EDU for work. It was my first time in the city, and I was excited, not only for the conference but also to catch up with a wonderful friend who lives there. I’d also heard amazing things about running in Austin, and…
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Adapting Your Marathon Training to Winter Conditions
Training for a marathon during winter can be a real challenge. The dark mornings and evenings, coupled with unpredictable weather, can easily derail your plans for long runs and speed workouts. So, how can you stay consistent and on track when nature isn’t cooperating? While I always prefer running outdoors,…
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Winter Running Gear: What You Really Need
Firstly, let me say that I enjoy running in the winter. It requires a bit more organization than summer running, but I appreciate the newly discovered speed, thanks to the cold temperatures, as well as the ever-changing scenery and crisp, sunny days. Of course, not all runs are like that.…
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Why You Should Join a Parkrun Near You
When I was recently in London, I learned just how inclusive and friendly parkruns are. They are great for everyone; fast runners, slower runners, runners with dogs, runners with babies, solo runners, runners with friends, runners training for races, runners wanting to make new friends and run/walkers…. Parkrun is inclusive…
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Running in Regent’s Park: A Scenic London Adventure
One of the biggest surprises during my recent trip to London was discovering how wonderful it is to run in Regent’s Park. Whether you’re looking to log 3 miles or 20, this beautiful park offers endless possibilities for runners and walkers alike (no bikes are permitted in the park). With…
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How to Secure Your Spot in the 2025 NYC Marathon
The New York City Marathon, held each year on the first Sunday in November, is one of the most iconic races in the world. Part of the Abbott World Marathon Majors, the NYC Marathon offers runners an amazing 26.2-mile journey through the Big Apple’s five boroughs, where each area has…
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Tips for an Epic Day of Race Spectating
This past weekend we were out cheering the Marine Corps Marathon. We spent quite a bit of time preparing ahead of time, and I’d forgotten so many of the logistics involved when you’re watching as well as cheering on friends. To ensure that you’re prepared and organised (and before I…
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How I Fuelled During My Recent Marathon
I am like a robot when it comes to fuelling for long runs and races. Over the years, I’ve figured out what works for me, and although I try new things during training, rarely do any of them make it to race day. The Chicago Marathon this year was no…
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