Blog

  • Sightseeing Runs

    Today we spent 4 1/2 hours on a train from Edinburgh to London. Once we got to our hotel we were feeling really lethargic, so we went for a run… Read more

  • What is a dietary supplement?

    I’ve recently been learning about dietary supplements in my NASM course. I thought I was pretty knowledge about them but it turns out that I have a lot to learn!… Read more

  • Take a break after a marathon!

    After running a marathon, with all the endorphins racing around your body and the glow of hanging that medal around your neck, it can be really tempting to jump back… Read more

  • I’m sick. Should I still exercise?

    After retuning from my vacation to the UK last week, I got sick. I was pretty annoyed, both with being sick and also with having to stop exercising as I’d… Read more

  • 10 ways to make it easier to get out of the door for a run

    Everyone has days that they don’t want to lace up their shoes and get out of the door. I’ve learned not to rely on motivation (it’s failed me multiple times)… Read more

Welcome to my blog!

I’m Amy, a minimalist and simple living enthusiast who has dedicated her life to living with less and finding joy in the simple things. Through this blog, I aim to share my expertise, insights, and experiences. Join me on this journey as we explore the world of slow, purposeful living together!

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