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Runinng in Helsinki, Finland
This summer, my husband and I spent ten days in Europe, visiting Stockholm, Tallinn, and Helsinki. In each city, we found time to work out and run, so I thought… Read more
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How I Fuel for Marathon Training (Dinner)
Working out your fuelling for long runs and marathons is part science and part art, and what works for you will be individual, and not necessarily the same as your… Read more
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Tips for Active Travel: Choosing Accommodation, Scheduling, and Route Planning
My husband and I love to go on relaxed, chilled vacations, but we also like to stay active. Over the past few years, we’ve perfected our plans, and we recently… Read more
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Have you tried out a pair of ‘super shoes’?
As marathon training gets into full swing, I’ve been considering which shoes I’d like to run in. I usually run in a newer pair of regular training shoes, but recently… Read more
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Maximize comfort and performance: tips for buying the right running shoes
Choosing the right running shoe is crucial for comfort, performance, and injury prevention. For almost 8 years, I ran in Mizuno Wave Inspires. I loved how they felt underfoot as… Read more
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Orange Theory: A social, varied, and welcoming fitness experience (Part 2)
Spoiler: I LOVED the class! As I mentioned in my last post, I have been looking for a workout that will complement my running and strength workouts at home, and… Read more
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Orange Theory: A social, varied, and welcoming fitness experience (Part 1)
I love running and doing strength workouts at home, but while I enjoy my own company I’ve been finding it a bit lonely, and I’ve been thinking about adding something… Read more
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How to stay chafe free while working out
It can be really challenging to find workout clothes that work well for you. I am forever in search of the perfect sports bra and shorts, and just when I… Read more
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What is the heat index and why do you need to know about it?
If you’re planning to exercise outside during the summer, you need to consider the heat index and not just the temperature. The heat index is a measure of how it… Read more
Welcome to my blog!
I’m Amy, a minimalist and simple living enthusiast who has dedicated her life to living with less and finding joy in the simple things. Through this blog, I aim to share my expertise, insights, and experiences. Join me on this journey as we explore the world of slow, purposeful living together!
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